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Tips & insights for permanent weight loss

Answers to your weight loss, medication, nutrition, exercise questions by Goodweigh.

Walking for weight loss: what’s the ideal step count?

Walking for weight loss: what’s the ideal step count?

Walking is one of the most accessible and effective ways to lose weight. But how many steps should you take to lose weight?

Walking for weight loss: what’s the ideal step count?

Walking for weight loss: what’s the ideal step count?

Walking is one of the most accessible and effective ways to lose weight. But how many steps should you take to lose weight?

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